 | Welcome to the Continental T-Belles Track Club! The Continental T-Belles Track Club is a non-profit track club for young girls ages 8 to 18 years old. Coach Sam Smith, Director and Head Coach for 31 years, has developed an elite track program that helps young girls achieve social and community development, academic excellence, and the will to reach their athletic potential. Several girls have become National Champions. “Our greatest successes are young ladies who become self-reliant, disciplined, productive members of society. Our greatest resource is the productive reinforcement of family, community and God.” -Coach Sam Smith- |  |  |